Ta da!! I am very happy to announce the collaboration with the wonderful Nicole Toohey (leadership consultant and skilled facilitator) on an exciting new workshop; the Mindfulness & Wellbeing Series!

These four evenings are open to all, and are designed to empower you to take your life's journey into your own hands, regain focus for 2018, nourish yourself and add a bit of fun & light-heartedness.

We will be sharing evidence-based tools and research findings on how to improve emotional, physical and mental wellbeing. And, we will also have plenty of time to practice mindfulness techniques, connect and share this experience with like-minded individuals, and lastly enjoy a chat over a cup of tea and homemade bliss balls!

If you are interested, please feel free to contact me, and save the following dates: 6 Feb, 13, 20 & 27 Feb, 7pm in Zetland (near Surry Hills). Early bird registration is AUD 250 pp, until 26 Jan. We will also be circulating flyers shortly. Places are limited, so be sure to secure yourself a spot!